Pilates classes with Jackie
Join JackiePractice Pilates with Jackie
Jackie has over 30 years of Nursing and midwifery experience. She trained as a fitness instructor with the YMCA in 1996, studied Sports & Remedial Therapy in Dumfries in 2000 & qualified as a Pilates teacher with Rachel Holmes in 2006. She is also a trained phase IV instructor in Cardiac Rehabilitation & an Aqua-cise teacher. Recently, she trained in Diamond Pilates with Cherry Baker & now delivers Pelvic Health workshops in her area. She has her own business as a Sports & Remedial Therapist, also teaching 8-10 Pilates classes a week. Having attended Pilates holidays in the sun for the past 4yrs… ‘there is nothing quite like doing Pilates outside in beautiful sunshine.
You’ll Learn with Jackie
- Learn classical Pilates exercises created by Joseph Pilates
- Understand the importance of a healthy pelvic floor
Try Jackie’s Pilates for pelvic floor class or try one of our online Pilates classes/courses
Pilates for Pelvic Floor Health
Come and join this on-demand Pilates for Pelvic Floor Health Course and learn how to maximise your health
Saturday Pilates Matwork Class-£12
This hour long matwork Pilates class is suitable for all levels and focuses on working on your alignment, posture, core stability, and spinal movements.
Saturdays at 11am.
Testimonials
Jackie is an excellent Pilates tutor.
Susan
Jackie was a fabulous instructor and always went the extra mile.
Audrey
This series has been so informative.
Angela